Chin ups= death of me
Crunch frog= death of me.
Legs and back & ab ripper was today. I won't be able to walk tomorrow, guaranteed! I feel good though. I am nervous to weigh in on Monday because I feel like I am smaller/tighter but the scale might not say so. Shower time!
I have decided that it is time to get organized and back into shape after having 3 kids in 2.5 years!
These are my goals:
Running 3-4 times a week
5 meals daily and watch portion control
Drink 64oz of water daily
Created by MyFitnessPal - Free Calorie Counter
No comments:
Post a Comment