Shoulders & Arm w/ a little ab ripper X
Feeling the burn. Still can't complete all the ab video but I did what I could.
Hoping to get a run in today!!
I have decided that it is time to get organized and back into shape after having 3 kids in 2.5 years!
These are my goals:
Running 3-4 times a week
5 meals daily and watch portion control
Drink 64oz of water daily
Created by MyFitnessPal - Free Calorie Counter
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